Walking Off The Pain

Last week I had some back pain that was uncomfortable enough to keep me home from work one day. But if there is one thing I’ve learned over 50 years of back pain it is that sitting around is the worst thing you can do, so as soon as it was warm enough I decided to try walking off the pain. Walking, I’ve discovered, is the best thing for my kind of back pain. The above photo is of the woods in part of my neighborhood that I walked past. Black bear, deer, rabbits, turkeys, hawks and blue herons are some of the larger birds and animals I’ve seen in the area.

I didn’t walk through the woods though; I stuck to the road. Back pain calls for easy walking, not breaking trails. This shot of beech leaves in the sunshine and every other photo in this post is from the road.

There are some old black cherry trees out here and most have some type of noticeable changes caused by black knot disease. This one looked like a burl but no, it is a swelling caused by a fungus called Apiosporina morbosa. Infected stems swell up and produce hard black knots which will eventually become serious wounds, and eventually the tree will die.

Witch hazels (Hamamelis virginiana) grew right at the edge of the road so I was able to get a shot of the little cup shaped bracts that the petals come out of. This is a fall blooming witch hazel but the spring blooming Hamamelis vernalis witch hazels will be blooming soon.

I’m seeing what seems like an awful lot of fallen trees everywhere I go.  

I saw plenty of signs that it had been snowing. I haven’t kept close track but we’ve gotten at least some snow almost every day for the past two weeks.

There is quite a large wet area along the road where red maples grow. Some people call them swamp maples but if you look up “swamp maple” you find Acer rubrum, the red maple. They are also called water or soft maple. They don’t mind occasional wet feet.

Overhead I could see red maple buds that seemed to be swelling up, preparing to blossom in March. It’ll still be a while before the flowers unfurl, but they’re on the way and they’re beautiful to see in spring. Seeing the hillsides awash in a red haze from hundreds of thousands of red maple flowers is a treat that I always look forward to.

I looked at a sugar maple (Acer saccharum) and saw that it had a broken branch. And where the broken branch met another there was a single drop of pure maple sap, so the sap is flowing and that means buds are indeed swelling.

Cattails (Typha latifolia) decorated the edge of a small pond. I have a feeling that muskrats or other critters are eating the roots of this particular patch of cattails because it has actually been getting smaller over the years. That’s unusual for cattails because they can grow faster than fertilized corn. Scientists have recorded cattail marshes travel up to 17 feet in a year in prime conditions just by sending out new shoots. They are very beneficial to many animals and birds and even help the ponds and lakes they grow in by filtering runoff water and helping reduce the amount of silt and nutrients that flow into them.

The fluffy cattail seed heads are all ready for the return of red winged blackbirds, which will use them in their nests. I’ve also watched female red winged blackbirds pick grubs out of the previous year’s stems. Cattails were an important food for Native Americans. Their roots contain more starch than potatoes and more protein than rice, and native peoples made flour from them.  They also ate the new shoots in spring, which must have been especially welcome after a long winter of eating dried foods. They had uses for every part of this plant; even the pollen was harvested and used in bread.

I got lost for a bit in the beautiful bark of an old white pine. We have some very old, very big white pines in this area but many of the tallest, straightest trees were taken by England in colonial days to be used as ship masts. In 1722, a pine tree law decreed settlers couldn’t cut any white pines bigger than a foot in diameter and then later on the colonists had to pay for a royal license to cut white pine trees on their own land. In 1736, one of the king’s surveyors seized white pine logs in Exeter, New Hampshire. This act so enraged residents they disguised themselves as Indians, beat up the surveying party, sank their boat and chased them into the woods, where they hid all night. All of this led eventually to what is known as the Pine Tree Riot. In an open act of rebellion New Hampshire colonists cut down and hauled off many marked mast pines in what was just a taste of what would come later in the American Revolution.

An oak that stood next to the pine in the previous photo had Trentepohlia algae growing on it. Trees have vertical grooves in their bark that help channel water away in a rain and many mosses, lichens and even algae grow on the “banks” of these vertical streams. You can see that happening in this photo. Apparently these are the places that stay wettest longest after a rain.

Even in silhouette I knew I was under a northern catalpa tree (Catalpa speciosa) because of the string bean like seed pods that can be two feet long. In fact when I was a boy we called them string bean trees. Catalpa wood is very rot resistant and railroads once grew great plantations of them to be used as railroad ties. They are still used for utility poles today. Midwestern Native American tribes hollowed out the trunks of catalpa trees and used them as canoes, and the name Catalpa comes from the Cherokee tribe’s word for the tree. Natives made tea from the bark and used it as an antiseptic and sedative. Parts of the tree are said to be mildly narcotic.

I’m guessing that this hole in a maple is an animal’s home. There are scratch and / or bite marks all around it. It was big enough for a squirrel and they will live in hollow trees given the chance.

It’s hard to go anywhere in New Hampshire without seeing a stone wall so I wasn’t surprised by this one. You can tell by the smaller stones supporting larger stones that some thought and care went into this wall, and that means it is a laid wall. Most of our walls are “tossed” or “dumped” walls, built only to get rid of the stones in the pasture with no thought taken for looks. Laid walls took longer and were usually built along road frontage where they could be seen by passers by, just as this one was.  New Hampshire has an estimated 50,000 miles of stone walls but I doubt anyone will ever know for sure. The woods are full of them.

More expensive walls were built of cut stone like the piece of granite seen here. illustrates perfectly how feathers and wedges were used to split stone. The finger size half holes seen at the top are about 3-4 inches deep holes and were drilled (by hand) in a line where the split was to take place. Then curved pieces called feathers were put into each hole and wedges were driven in between them. As happens in splitting wood, the force from the wedges being driven ever deeper splits the stone. I have a feeling this piece of granite was found and placed here because most of this wall was simple field stone. Building stone walls is one of the most satisfying things I’ve done but unfortunately it’s very hard on the body.

After walking for a while I came to the Thompson covered bridge, named after playwright Denmon Thompson who was a native son, and built in 1832. This bridge is a truss style bridge with two spans that meet on a center support. One span covers 64 feet and the other 63.5 feet, making the total length 136 feet 10 inches long. It once had two covered walkways, but now has only one on the upriver side. It can be seen on the left in the photo. Town records indicate that there has been a bridge in this spot since at least 1789.

This view shows the stone center support for the two spans. The bridge design is known as “Town lattice,” patented by Connecticut architect Ithiel Town in the early 1800s. The open lattice work lets a lot of light into the bridge and this is unusual because many covered bridges were and are dark and cave like. In the 1800s being able to see daylight inside a covered bridge would have been the talk of the town. The Thompson Bridge is considered by many to be the most beautiful covered bridge in New England.

The Ashuelot River, which the Thompson Bridge crosses, was partially frozen over in this spot. I thought I might see some Canada geese but they don’t seem to winter over here anymore. This photo does show what a beautiful day it was, geese or not.

I hope this post shows that you can find a lot of interesting and beautiful things right in your own neighborhood without even leaving the road. My favorite photo from this walk is of an ice covered stone in the river. It was like alabaster on silk and I thought the colors and textures of the water were beautiful.

Though my back hadn’t returned to 100 percent the two hour walk did it a world of good and I returned to work the following day. Not only does walking exercise muscles; what you see in nature takes your mind off the pain and lets tense muscles relax.

My wish is to stay always like this, living quietly in a corner of nature. ~Claude Monet

Thanks for coming by.